“The aim is to bring fresh awareness into everything we do. Whether walking or standing still, sitting or lying down…awareness is a process of deepening self-acceptance…whatever it observes it embraces. There is nothing unworthy of acceptance.”
- Stephen Batchelor
Courtney respects and prioritizes the individual goals of her clients no matter what life stage or transition they are navigating. Courtney works with individuals to promote change by exploring how meaning is attached to experiences and to deepen understanding of the narratives we tell ourselves and that are told about us.
Courtney works with individuals struggling with a wide range of treatment issues including:
- Depression and mood disorders
- Anxiety disorders
- Relationships
- Life-cycle transitions
- Academic and occupational transitions
- Emerging adulthood
- Low self-esteem
- Impulsivity
- Addiction and recovery
- Grief and loss